Supplement Summaries - Brief Descriptions of the Stuff You Are Taking
Tuesday, February 26, 2013
Chondroitin can help ease arthritis symptoms and may also protect joints from destructive enzymes.
It may take three months of continuous use before effects are noticeable.
Take 800-l,500mg of chondroitin sulfate or chondroitin hydrochloride daily in divided doses.
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